ASD 101: Meeting Sensory Seeking Needs

Hello my brave friends! How are you doing lately? Things seem to be getting back to “normal,” and we made it through the year of chaos. It definitely isn’t the same as last year, and shutdown is still looming on the not-so-distant perimeter as something that might happen again.

Because of this, and because travel is mostly still restricted, I wanted to share some of my favorite activities to maintain sanity when I can’t travel or leave the house. If you follow me on social media, then you’ll have seen the posts I wrote promising to share some specific types of movement for each type of sensory issue. Yes that’s right - there are different types of sensory needs.