Nurodivergent: Functioning a bit differently. 

The Coke Bottle Effect. 

No this is not about Coke... 

Take a minute and read to read this  as it is a create example of how neurodivergent people experience daily life. This particular example is a child in school.

I se...

October 8, 2020

This blog was written from a transcript of the Misfit Squad Podcast, where Trina Rice and Kim Lucien invite you to embrace your difference and turn what is wrong about you into what is strong about you! Go HERE to check it out.

What if you were willing to receive the ju...

September 18, 2020

This blog was written from a transcript of the Misfit Squad Podcast, where Trina Rice and Kim Lucien invite you to embrace your difference and turn what is wrong about you into what is strong about you! Go HERE to check it out.

Today we’re going to talk about energy. Do...

September 8, 2020

This blog was written from a transcript of the Misfit Squad Podcast, where Trina Rice and Kim Lucien invite you to embrace your difference and turn what is wrong about you into what is strong about you! Go HERE to check it out.

Between our phones and tablets, laptops an...

“To be an empowered, you do not have to be forceful or aggressive. Your strength does not have to be measured by how loud or boastful you are....

Allow the silent nature of a tree to invite you to the strength that lies within.

Grow your roots down and your branches out....

August 6, 2020

We're still in the middle of massive change occurring in the world everywhere. During times of massive change, routines and schedules often start to fluctuate, as we are all well aware of right now. This can create anxiety, stress, and overwhelm. 

We often don...

Is Your Body Aware?

The Proprioceptive Sensory System

Most of us have learned or discovered that we have five senses: Sight, Smell, Hearing, Taste & Touch.  However, there are three hidden senses that typically do not get mentioned unless you go searching. These are...

Why do you have a body?

Most people have never pondered this. Or, if they have, it's more of the curse of the body than the gift. What if you have a body to have fun and enjoy living? 

Now that may seem blasphemous, but I invite you to play with that question for a while...

We, as human beings, take in information through our eight senses:

  • Vision (sight)

  • Auditory (sounds)

  • Olfactory (smells)

  • Gustatory (taste)

  • Tactile (touch)

  • Proprioception (sensations from muscles & joints)

  • Vestibular (sense of head movemen...

 A Spectrum of Possibilities 

Hello all my awesome party people! Trina here. In honor of Autism Awareness Month, I have asked someone whom I work closely with to write about her own experience as a Highly Sensitive Person. It is a little different than being on the...

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